Discover Healing with Trauma-Informed Yoga at Health Hope Harmony!

Are you seeking a safe space to reconnect with your body and mind? Look no further than our Trauma-Informed Yoga sessions, specially designed to nurture healing and promote inner peace.

For just $10, immerse yourself in a supportive space designed to nurture your body and mind. Plus, we've got you covered with extra yoga mats, ensuring your comfort throughout the session.

Led by experienced instructors, our classes prioritize compassion, mindfulness, and gentle movement to support individuals on their journey toward healing from trauma.

Join us every third Thursday of the month and experience the transformative power of yoga in a supportive environment where your needs and comfort come first.

Whether you're new to yoga or a seasoned practitioner, everyone is welcome to join our inclusive community at Health Hope Harmony. Reserve your spot today and take the first step towards a brighter, more balanced future.

Embrace wellness. Embrace healing. Embrace hope. Only at Health Hope Harmony.

✨Register:

https://www.latitudeyogafitness.com/booking-calendar/trauma-sensitive-yoga

$10 per class

*extra yoga mats are available.

Future Dates:

June 20th

July 18th

August 15th

September 19th

October 17th

November 21st

December 19th