Eating Disorder Treatment
in Cedar Rapids, Des Moines, or virtually anywhere in Iowa.
Where healing doesn’t require shrinking yourself.
We typically measure our value from the outside first—am I fit enough? Am I lean enough? Am I pretty enough? Even though our standards are never the same, we are still left asking the same question,
“am I enough?”
Eating Disorders creep in from every angle, making us question our self-worth and removing us from a life of contentment and connection that we so desperately need. If you’re stuck in cycles of bingeing, restricting, obsessing, or body-checking just to maintain your sense of worth, you’re not alone. You’re not broken either.
At Health Hope Harmony, our therapists understand how painful and interruptive eating disorders/ disordered eating can be. Built from a mission to ensure all people have a way towards healing, our therapists move clients from fear and guilt to freedom and compassion, ensuring a healthier relationship between food and body.
Our E.D. therapists help with:
Constant worrying/overthinking
Low self-esteem and body image
Obsessive patterns
Controlling behaviors
Distrust
Our E.D. treatment focuses on:
Understanding root causes, not just symptom control
Rewriting patterns of criticism and self-doubt
Regulating negative self-talk
Creating compassionate habits and recognizing cycles of distress
Why do people get eating disorder treatment?
Desire to break harmful eating patterns
Need for a healthier relationship with food and body
Struggles with self-esteem and identity
Impact on daily functioning and relationships
Overwhelming feelings of insecurity
Poor self-esteem
Obsessive thoughts of physical appearance
Symptoms of Eating Disorders & Disordered Eating
We understand that confronting challenges related to eating behaviors can be incredibly overwhelming. You may find yourself caught in a cycle of guilt, shame, or distress around food and body image. It's important to recognize that these feelings are not a reflection of your worth but a sign that professional support could be beneficial.
Here are some common symptoms that might resonate with you:
Preoccupation with food, dieting, and body image
Extreme concern with body weight and shape
Distorted body image
Significant fluctuations in weight
Avoidance of social situations involving food
Our approach to Eating Disorder Treatment:
Intuitive eating and HAES-aligned care
Trauma-informed counseling that addresses the deeper roots
Support across the lifespan—teens, college students, adults, postpartum
How can our therapists help?
Addressing eating disorders is not merely about changing eating habits; it's about healing and rebuilding a positive relationship with oneself.
We understand the emotional and physical toll these disorders can take. Our therapists’ services aim to create a safe space where you can explore underlying issues and develop healthier coping strategies.
Whether you are dealing with binge eating, anorexia, or bulimia, our approach is tailored to your unique needs, empowering you to take steps towards recovery.
The Health Hope Harmony Approach
At HHH, our therapists approach eating disorder counseling with empathy and expertise. Our focus is on supporting you through a journey of self-discovery and healing, utilizing evidence-based practices such as Intuitive Eating and Health at Every Size. We believe in fostering a non-judgmental environment where you feel understood and valued. Our team is committed to walking alongside you, celebrating your progress and supporting you through challenges.
Like any disorder, living with uncontrolled symptoms can have harsh impacts on your work, social lives, and physical and mental health; however, eating disorders can often leave adverse side effects to our physical body too.
Seeking counseling for eating disorders often arises from the realization that these concerns can be profound. Many people pursue counseling to address feelings of isolation, anxiety, or dissatisfaction with their body that they find difficult to manage alone. They might also pursue treatment to manage their physical health.
Common reasons for seeking treatment include:
Is Eating Disorder Therapy Right For Me?
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Counseling sessions are designed to be supportive and non-judgmental, focusing on your individual needs and goals.
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The duration of therapy varies for each person, depending on their specific situation and progress.
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Yes, counseling can be instrumental in addressing body image concerns and fostering a healthier self-perception.
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Family involvement can be beneficial and is often encouraged, especially for younger clients.
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That’s a complicated question to answer, but we’ve tried to break everything down in our Paying for Therapy page. Take a look here!
Begin Eating Disorder Treatment in Iowa:
You don't have to face these challenges alone. Counseling can help you find balance and peace with food and your body. We have caring therapists who specialize in eating disorder treatment in person at our Cedar Rapids or Des Moines offices or virtually across Iowa.